A beginner-friendly fitness guide for absolute beginners explaining how to start exercising safely, simply, and without pressure.A beginner-friendly fitness guide for absolute beginners explaining how to start exercising safely, simply, …
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workout basics
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Beginner FitnessFitness
How to Begin a Fitness Journey the Right Way
by Alex Morganby Alex Morgan 15 viewsLearn how to begin a fitness journey the right way with realistic expectations, simple habits, and beginner-friendly guidance.Learn how to begin a fitness journey the right way with realistic expectations, …
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Beginner FitnessFitness
How to Start Working Out When You’re Completely New
by Samantha Reed 16 viewsLearn how to start working out when you’re completely new with simple steps, beginner-friendly advice, and realistic fitness guidance.Learn how to start working out when you’re completely new with simple …